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2012年2月2日星期四

How to take care of your baby's diet?

Baby food supplement is generally only two days in a refrigerator. Raw and cooked foods should be kept separate.
Baby is healthy, not to eat the amount of discrimination depends on his mental and growth conditions are good!
Dinner is an art, the mother must concentrate feeding, to develop a baby a fixed time,
Independent eating habits.
Baby clamoring to eat snacks and play baby games, immediately prepare supplementary food to him, then exercise to eat
Supplement a good time.
Baby a warm personality, eating slower, do not blame urged to avoid
Caused by his aversion to eat.
Order to add the baby:
4-5 months to strengthen the iron rice purée pulp fish games
6-7 months porridge rotten the end of the noodle dishes egg yolk fish paste tofu animal blood
8-9 months minced meat animal offal grilled bread slices the molar stick (cake) cookies eggs
10-12 months of thick porridge soft rice, minced meat minced vegetable ravioli
Add the principle:
Add a food supplement must be compatible with the month-old baby games
Premature to add complementary, the baby will be less mature digestive function, vomiting and diarrhea, digestive function disorder; too late to add will cause the baby to malnutrition, and would even refuse to eat non-dairy liquid food.
One to many
Gradually increased in accordance with the baby's nutritional needs and the ability to digest food types. Start an affordable month-old children to eat food supplement, try 3 to 4 days or a week after the baby's digestive, bowel movements and normal, and then try another, do not look to increase in a short period of time several Baby if a certain type of food allergy can be observed in a few days to try out. Provide nutrition is very important in order.
From thin to thick
To add supplementary food, the baby still did not grow teeth, only liquid food to feed your baby, gradually add the semi-liquid food, and finally the development of solid food.
From fine to coarse
The baby's tiny food particles, taste fresh, and exercise your baby's swallowing function to lay the groundwork for future transition to solid food. Baby about to teething or teething, my mother put the food particles gradually doing thick, which will help promote the growth of the baby teeth and hone their ability to chew.
From a small amount to the large amounts
Each time you add new foods to the baby, one day only feed once, but the amount is not large, then gradually increase.
Encounter baby does not immediately stop adding
Added a new food baby food, you should closely observe the baby's digestion, such as diarrhea, or would have more mucus in an immediate moratorium on adding the food, the baby back to normal and re-add a small amount of.
Time not too long to eat liquid or pulpy food
Can not be a long time to eat liquid or pulpy food for the baby, so baby will miss the critical period of development of the ability to chew may cause the baby to create an obstacle in the chewing of food.
Can not be quickly complementary alternative to dairy
6 months or less, the main food should be breast milk or formula milk and other foods as a food supplement.
Add food supplement fresh, health, good taste
To the baby food production, do not pay attention to nutritional neglect the taste, so will not only affect taste and development of the baby's picky eaters lay hidden dangers for the future, but also make the baby on complementary feeding aversion, the impact of nutrition intake.
Cultivate happy baby eating psychology
Feed supplement for the baby, first of all to create a happy and harmonious eating environment, preferably in feeding the baby happy and sober. The baby said do not want to eat, do not force your baby
Let the baby fall in love with the tips:
Demonstration of how to chew food
Some babies because not accustomed to chewing, food push it with his tongue, parents demonstration at this time to give your baby how to chew food and swallow it. Can slow down and try several times, he has more learning opportunities.
Do not feed too much or too fast
Baby's appetite feeding speed is not too fast, and feeds the food, you should let the children take a break, do not have any vigorous activities, do not immediately breastfeed.
Enjoy a variety of new flavors
Varied diet can stimulate the baby's appetite. To add new materials, components and types from less to more original food like baby. Gradually increase the food supplement type, and let your baby develop the good habit of not picky eaters. Baby dislike a certain food, the parents should be more than change the pattern in the way of cooking. Children teething like biting chewing food, fruit purees changed to fruit slices may wish at this time.The food should also pay attention to color, to stir the appetite of the baby, but the taste should not be too strong.
Great importance to the independent heart of the baby's
After six months, the baby gradually have an independent heart would think yourself to eat, parents can encourage children to spoon feeding, can also be cooked easy-to-hand food to meet the child's desires, let him think a meal is the "achievement sense of things, the appetite will be more vigorous.
Before meals and 10 minutes advance notice
If suddenly interrupted by the children playing in Hing head, cause resistance and refused, so even young children around the age of one, should also be advised of upcoming things to do, such as: "In 10 minutes we should wash their hands eat! "
Prepare a Children's tableware
Bowl filled with food baby will cause pressure to affect appetite; sharp breakable tableware should not be used to avoid accidents. Children's cutlery lovely patterns, bright colors, and can facilitate the baby's appetite.
Maintain a happy dining mood
If your baby to dinner time does not feel hungry, then you, do not let him eat. Often forcing the baby to eat, let him be rejected psychological. Parents not to rush to baby tune Norinari the young gentleman or the little lady, to the unreasonable technical requirements for them, so that would make him feel depressed and affect the dining mood.
Do not tasting the food in front of children
The baby will imitate adult behavior, so parents should not be picky eaters and tasting the food is good or bad in front of children, so as not to develop the habit of his partial eclipse.
Institute of food substitution principle
If your baby dislike a certain food, it may be only temporary do not like, you can stop feeding, let him eat every time In the meantime, you can feed the baby nutrients similar replacement.
Small vegetable garden:
Egg pudding for more than 12 months
Materials: baby formula milk powder 2 spoons (or the same amount of breast milk), 1 egg, 1 tsp sugar
Method: 1. Eggs and mix with the filter spare. The infant formula milk powder and sugar in warm water and mix thoroughly slowly add the egg and mix well. (3) into the electric rice cooker steamed can. Emerald fresh fish porridge for 10 months or more
Material: 20 g cucumber, 15 g of white fish, porridge bowl of
Practice: fish steamed, then spoon pressed into minced meat alternate. 2 small cucumber, cut into very fine. The end of the fish with cucumber added to the porridge can be cooked.
Pineapple fried rice for more than 1 year old
30 g material: pineapple small peas grams red Luo Boding 10 grams, 100 grams of rice, eggs, half, five grams of oil, low oil floss 5 g, Salt to taste, onion, a little.
Method: 1. Peas and red Luobodingchuan hot spare. 2 from the pan saute diced green onion, eggs fried eggs loose; continued the pot and stir rice and red Luo Boding. (3) Finally, peas, pineapple small and salt to the pot and stir fry until color uniformity. (4) Dish up the floss can be combined with low oil. The amaranth tofu soup applicable 10 months or more
Ingredients: Tofu 20 grams, 1 gram of carrot, 3 grams of amaranth oil-free stock amount and the amount of water, cornstarch.
Practices: (1) tofu, washed and cut carrots, washed and shredded, amaranth, wash and cut into sections. 2 pot by adding the amount of stock, then add tofu and carrots Cook for 3 minutes, add the amaranth, can thicken the pot before.
Milk cauliflower for more than 12 months
Materials: 50 grams cauliflower, 10 grams of carrots, infant formula milk powder 2 spoons (or the same amount of breast milk), flour, 1 tablespoon oil, 1 tsp water 120cc, a little salt.
Practices: (1) cauliflower washed and hot cooked soft, drained of water. Infant formula milk and the water transferred into the milk. 3 carrots washed, steamed, crushed into the mud, and Griddle fry until slightly dry pine-like. 4 pot hot oil saute the flour, add milk and cauliflower, sprinkle a little salt. (5) Finally, the heat and simmer until soup slightly closed, into the bowl to the red Luobo Song embellishment can

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